Nice doc to read, very interesting information to absorb.
Also, if you lay on the ground covering your head and your foot toward the grenade. You are like to survive, laying 5 meters from the grenade reduced the hit chance to 1% (with 40-50 pellets in grenade).
There's another manual on that, actually. I'll have to dig it back up. For example, take a 155mm Round raining down from a M777 howitzer. Kill radius of 50meters! However, you can literally be within that radius and still survive based on how you're positioned.